Posts tagged “Poem

On Poverty and Consciousness


A new acquaintance asked me why I endured relative poverty and uncertainty in California when I could easily take a tech copywriting or PR job and be living comfortably.

I answered, for which I’m sure someone reading this might wonder the same.

The answer is not simple and all has to do with my commitment to art and to the art of writing. It’s somewhat like a religious or spiritual calling; certainly as requisite of sacrifice and discipline as a monastery. (Read James Joyce’s Portrait of an Artist as a Young Man, if you need further elucidation on the subject). To become a great artist, which is what I believe I am becoming at this late stage of my life (or will at least die trying to be), takes total focus and constant dedication.

Not just to creation but to observation. Many of my best friends are not just poets and artists but scientists and mathematicians because they are processing their own observations through their own disciplines. When we talk and share words they read me and hear me, they comprehend how we’re all pursuing the same thing: the truth about life and the lives we are living.

Science and Art are really just two different vantage points in the same universe. During our Rennaisance there was no such separation between science, engineering and art. Just look at Da Vincis’s sketches if you don’t believe me. And this underlines the true failing of the formal education systems. No purely structured system can account for, much less process the unstructured data of experience.

But one truth I have learnt along this way is that we are all connected; both as a species and as sentient beings. Not just to those existing in the moment we all share but for all of us, from the very beginnings of awareness and rational self-consciousness. We are all brothers and sisters of the same mind, the same awareness that is awake and cognicent.

We all share the same biology of the mind.
I imagine that when extraterrestrial sentient life is contacted, it will be the poets and artists most open to the new who will not only best describe and communicate qualitative meanings with them but decipher their language(s) to communicate with them (more of “us”?), before the actual scientists can interpret their data and the military can rationalize the threat.

From the point of commonality; this sentience itself has a common shape or form in all of us throughout time and geography. It is our human nature.

My words try to sketch its outline.

Without needing to name a god, the Buddhists have been attempting to describe this commonality of all sentient beings, for thousands of years. In art and yes, in poetry too.
It’s what poetry is for: to describe the indescribable that is true for all of us, to all of us.

The known shining its single torch down a darkened corridor to the unknown.
The unknown (not the unknowable), has always been our mind’s final frontier.

We weren’t born yesterday. We did not just become aware of consciousness. The history of consciousness is the history of us, of the ‘you’ that is reading and comprehending these words.

You are no different in awareness than the Neanderthal who stumbled out of her cave and looked up at the stars in wonder. Every astronomer I have ever known harbors that exact same wonder. Our tools maybe bigger, faster and deadlier but our minds haven’t changed, just adapted to our tools. They’re physiologically still the same; and only enhanced by the evolution of language, both associative, symbolic and metaphoric.

This is where we alll connect. The commonality of our senses’ perception and their comprehension. This is what is meant by ‘realisation’. When we make the world real. When we realise that the truths we know from our senses connect us to the world as intimately as to each other.

These are the materials I use to create art.

But why not get a day job?
I will have to.
I have learned all I can stomach for now about the tangible reality of poverty. I have made some great and tragic friends outside my walls of privilege and comfort. But when I first detected my dwindling resources, I panicked. I borrowed gas money from friends, slept in beachside campsites for free and spent too many days in chic cafes nursing one cup of coffee and a refill just to write, just to connect with the non poverished. I. applied for every job I was qualified for and hustled my books even harder.

But this did not avert my panic and the fear, until it passed of its own. And you already knnow: nothing is ever as bad or as long as we first imagine it to be. That’s when I understood how many of my needs, weren’t needs at all and that I could live without the comforting requisites of a middle class existence, just fine. In some ways better.

Less consumption = less waste.

There’s what I want and what I can have and if I diminish my wants, I can have have everything I want.

When you don’t have any money, you don’t spend any money and that initself is a good thing.

The last argument that pursuaded me of the virtue of experiencing this lifestyle is that if I really wanted to write for wider audience in a profound and meaningful way, that I might need to understand and empathize with the truth of our human condition across the entire economic spectrum, not just those who can afford to buy books

And the truth is that the vast majority of “us”do not live a middle class lifestyle and that the majority of “us” struggle every day to earn what is called a living and yet seldom ressembles it.

I have met so many, so many poor people living on the streets in one of the wealthiest cities in the wealthiest state in the union, in the wealthiest nation in the world.
None of us can afford to rest within our illusion of justice and freedom until poverty is no longer the default state of the human condition in America. Remember, poverty is a prison from which escape is difficult. But if we truly want to say that we live in the land of the free, then we must free our citizens from the prison of poverty.

They are “us” as well. Not charitable”us”, not pitiful “us”, not lazy, drug taking, alcoholic “us”.

Just us.

I have talked in depth with enough of the so-called “homeless”. to recognize them for who they really are: The Poor. You know, those people Jesus was always talking about and Charles Dickens and Emile Zola wrote about? The idea that those without homes choose to live that way is a bigoted urban myth that need to be quashed.

Yes, may of the poor have real problems with alcohol, drugs and severe mental illness. But so does every other group and class of people I have ever known. The rich and the middle class aren’t exempt from alcohol, drugs and craziness; in fact they can afford more!

How then are we less connected as human beings?
Or is “humaness” only measured by level of income?

When I moved back to California to look after my mother, I was immediately struck by the avalanche of poverty that had engulfed my home town. As is every other foreign visitor to California, by the way. No tour of Balboa Park or visit to Sea World can eradicate the open poverty that everyone can see on the streets of San Diego. Which now more closely ressemble the streets of Port-au-Prince, Haiti or the extreme poverty that can be found in some places in Mexico, than any American city.

The first thing that went was the last vestage of regional or even national pride.
It is a crime against humanity for so rich a city as San Diego to maintain the level of homeless poverty that is evident to anyone who visits us. It is “our” fault. Because we are also connected to the impoverished and the socially weak.

You know, what Jesus was saying.

If I am to write the truth for those who want to read or hear the truth, then I ought to know what is lying outside the walls my middle class habits and worldview. What is it really like, not just for the impoverished but for the vast majority of Californians who also now live beyond the walls of middle class sensibilities, paycheck by paycheck?

Haunted by the memories of its long gone comforts.

What does it mean to be a human being living in America right now, in 2020. Aren’t we all supposed to have jertpacks by now?

What is the Truth of our American selves?

As Tony Morriosn said “The whole point of freedom is to free others”.

To my friends who have offered their support, I thank each one of you.
I will never forget your kindness and your humaness.


Yes I have a new book coming out in the fast approaching Spring.
It’s entitled TAKE A DEEP BREATH, A Book of Remedies and will feature much of the writing and accounts of experiences of truth that I have had living in California these last 5 years.

I hope that you will take a look.


5 Submissions of My Latest Work


 

 

Life is Always Replaceable46fc84fcf9e45dafffb0ea2b92376a36

You might have lost something or broke something
You know you can always look for it or fix it or get yourself a new one
That doesn’t crunch her popcorn in bed.
And shoots farther & quicker than you ever thought possible for a bullet from a gun.
You know, what isn’t replaceable or even predictable is this Stream of events pushing past us
Like panicking strangers in a crowd
Or even worse, engulfing us, trampling over us, nearly drowning us,
Pushing us back from whence we came.
Then leaving us choking for breath on the shore.

Being is Becoming Still220px-Oresme_Spheres_crop

Existence is a limitless screen of emptiness,

Ecstatic contemplation
And gratitude for the joy in rolling a boulder blissfully up a steep hill
Tripping over our thoughts like loosened cobblestones,
The truth is a truce we have struck with uncertainty.
After losing the desperate struggle
To cling to some kind of hope buried at the root of our own awareness.
I am fearful of fully failing myself
Although I love myself best when I am alone with eternity.
I am safest and most secure in this clarity I call awareness.
 

Insomniac Awarenessimages-10

We who are hiding in our second bedrooms,
Licking the silver from the backs of our screens,
Are living in a different time zone
Of Insomniac Awareness.
Sometimes two, sometimes three, sometimes four or more
Lives are lived and lost each night.
In our rooms, by ourselves
Sitting precariously at the edge of our beds.
This is our legacy
The lasting perpetuity of our sensory species:
The glow that contests the light that once shone from our eyes,
Right up to the surface of our understanding.
What is not yet known.
Or what was known and long since forgotten.
Dances across the screen you stare into.
Tripping over your coded memories; in Real Time.
Who are you reading this?
Do you know
What perturbs your sleep-walk into the night?
Or are you merely waiting for the screen to pull you through?
Into your own quiet world,
Where things that count never change.
And no one is dreaming you, but your mother
Who has left you now for another child.

 

The Last Halo of Hope.IMG_4798

Hope is mortal, not eternal.
Though it may feel like eternity
Sitting in a chair by the window.
Gazing up and down the path that leads
Up the hill and down to the canyon on your doorstep.
Every morning, every evening, every day.
Awaiting an answer to your prayer for your hope to be restored.
Resilience rewarded
Patience still burning brightly
Under your old photograph on the wall where you live now.
I’m not sad.
No, sadness is just a passing rain to irrigate the eyes.
Instead, I’m a new planet
Ringed by the last halo of hope
Wrapped tightly around my head.

 

Pebblesstone-soup-blog1

Thoughts are merely pebbles
Being gently washed by a passing stream.
You are the stream.
Thoughts are merely pebbles on a beach
Being gently rounded by crashing waves.
You are the waves.
Thoughts are merely pebbles in the sand.
Being gently worn away by the passing wind.
You are the wind
My words escape on.
Words are merely thoughts
Being gently read by a passing eye.
Yours are the eyes
That can read my thoughts.

The Halo of a Hope


 

moon-halo-Aaron-Robinson-1-30-2015-e1422620675286

Hope is mortal, not eternal.
Though it may feel like eternity
Sitting in a chair by the window.
Gazing up and down the path that leads
Up the hill and down to the canyon on your doorstep.

Every morning, every evening, every day.
Waiting for an answer to your prayer for hope to be restored.
Resilience rewarded
Patience still burning brightly
Under your old photograph on the wall where you live now.

I’m not sad.
No, sadness is just passing rain to irrigate the eyes.
Instead, I’m a new planet
Ringed  by the last halo of hope
The one wrapped tightly around my head.

 

IMG_4798.JPG

 

 

 

 

 

 


Pebbles


 

 

Pebbles

Thoughts are merely pebbles
Being gently washed by a passing stream.

You are the stream.

Beach Pebbles

Thoughts are merely beach pebbles
Being gently rounded by passing waves.

IMG_3163

Pebbles

You are the waves.

Sand Pebbles

Thoughts are merely pebbles in the sand.
Being gently worn by the passing wind.

You are the wind.

Words are pebbles.

Words are merely thoughts
Being gently read by a passing eye.

You are the eyes

That can read my thoughts.

Soul1

Thoughts


Being is Becoming Still


human_soul_by_lumixdmc850-d48ee36

 

 

Existence is a limitless screen of emptiness,
Jubilant celebration
And gratitude for the joyous exhaustion in the rolling of a boulder up a steep hill.
Tripping over our thoughts like loosened cobblestones,
The truth is a truce we struck with uncertainty ages ago.

After losing our desperate struggle…
To cling to some kind of hope buried deep at the root of our own awareness
I am fearful of fully failing myself.
But I love myself best when I am alone with eternity.
Secure and supported by this very clarity.

Andrew-Ostrovsky_George-Redhawk_GIF


Image

A Short History of Poetry Therapy: Practice and Perfection by Igor Goldkind


On FaceBook, a discussion where questions are posed and answered:  https://www.facebook.com/realpoetrytherapy/

The healing effect of words has long been recognized. As far back as 4000 BCE, early Egyptians wrote words on papyrus, dissolve them in liquid, and gave them to those who were ill as a form of medicine. In more recent history, reading and expressive writing have been employed as supplementary treatments for those experiencing mental or emotional distress. Pennsylvania Hospital, the first hospital established in the United States, employed this approach as early as the mid-1700s. 565263b60c258b2297259258628f7262

In the early 1800s, Dr. Benjamin Rush introduced poetry as a form of therapy to those being treated. In 1928, poet and pharmacist Eli Griefer began offering poems to people filling prescriptions and eventually started “poem-therapy” groups at two different hospitals with the support of psychiatrists Dr. Jack L. Leedy and Dr. Sam Spector. After Griefer’s death, Leedy and others continued to incorporate poetry into the therapeutic group process, eventually coming together to form the Association for Poetry Therapy (APT) in 1969.

Librarians also played a major role in the development of this approach to therapy. Arleen Hynes, one pioneer in this area, was a hospital librarian who began reading stories and poems aloud, facilitating discussions on the material and its relevance to each individual in order to better reach out to those being treated and encourage healing.  In 1980, all leaders in the field were invited to a meeting to formalize guidelines for training and certification. At that meeting, logo-with-pegasus-and-sloganthe National Association for Poetry Therapy (NAPT) was established.

As interest grew, several books and articles were written to guide practitioners in the practice of poetry therapy. Hynes and Mary Hynes-Berry co-authored the 1986 publication Bibliotherapy – The Interactive Process: A Handbook. More recently, Nicholas Mazza outlined a model for effective poetry therapy, also discussing its clinical application, in Poetry Therapy: Theory and Practice.

The Journal of Poetry Therapy, established in 1987 by the NAPT, remains the most comprehensive source of information on current theory, practice, and research.skeleton_hand

There is also a relationship between psychological healing and incantations; either repeated as a musical chant by the patient or in fact recited by the attending medicine man. Modern medicine and science of course scoff at the notion of magical incantations having healing or restorative powers as so much superstition. But this, of course, begs the question that if recitations and incantations had no evidential resort and no beneficial property then why would every single human culture have adopted the method and repeated it for several thousand years? Surely if there was nothing to vibrating air with the sound of one’s breath as well as the added stimulation of associative meaning being read cognitively by the patient’s mind; we would have given it and its sisters, singing and chanting aeons ago.

I am 30123926_10215993633815156_874551244336406748_nnot advocating a supernatural or spiritual causation for the effectiveness of poetry as a healing agent but rather the supra-natural mystical cause which is grounded first in human nature and behavior for which can be a myriad of imprecise explanations; none of which explain why it works.

Today, poetry therapy is practised internationally by hundreds of professionals, including poets, psychologists, psychiatrists, counsellors, social workers, educators and librarians. The approach has been used successfully in a number of settings—schools, community centers, libraries, hospitals, rehabilitation centers, and correctional institutions, to name a few.

How Does Poetry Therapy Work?

As part of therapy, some people may wish to explore feelings and memories buried in the subconscious and identify how they may relate to current life circumstances.    Poetry is beneficial to this process as it can often be used as a vehicle for the expression of emotions that might otherwise be difficult to express

•Promote self-reflection and exploration, increasing self-awareness and helping individuals make sense of their world

•Help individuals redefine their situation by opening up new ways of perceiving reality

•Help therapists gain deeper insight into those they are treating

• In general, poetry therapists are free to choose from any poems they believe offer therapeutic value, but most tend to follow general guidelines.

It is recommended selected poems be concise, address universal emotions or experiences, offer some degree of hope, and contain plain language. Some poems commonly used in therapy are: “The Journey” by Mary Oliver “Talking to Grief” by Denise Levertov “The Armful” by Robert Frost “I Wandered Lonely as a Cloud” by William Wordsworth “Leaves of Grass” by Walt Whitman “Turtle Island” by Gary Snyder The poetry of Alan Watt, Allen Ginsberg and others.poem.brown_

Although the selection of material is often by the therapist, those being treated might be asked to bring to therapy a poem or other form of literature they identify with, as this may also provide valuable insight into their feelings and emotions.

My Technique in Poetry Therapy

A few different models of poetry therapy exist, but the  one I’ve had the most success with is a Four Phased Progression of Attention:

Recognition – Focus – Intention – Action

In the receptive/recognition phase, the poet therapist merely guides the subject to focus on their issue. The aim is to establish concentration and cognitive focus on the details of the issue which are not revealed to the poet/therapist. Only until the poet/therapist feels confident that the subject is cognitively attuned to and non verbally focussed on the problem or issue of concern that they begin to ask suggestive questions as to how the subject feels, not thinks about their subject.

00404_jYm78IsVoM9_600x450

This provocation of emotion usually comes in three distinct phases of emotional content:

I. First is the one of the predicament, then the subject first becomes aware of the existence of the issue. This is the gateway phase where anticipatory feelings are registered and ideally conveyed through the prompting of the poet/therapist.

II. Then there is the full throttle stage when anticipation of the issue has given way to full experience of all emotions related to the issue. This is usually overwhelming (or it wouldn’t be “an issue” in the first place), and it is tantamount that the poet/guide leads the subject through distinct words to describe the layers of emotions experienced by the subject. Language and the use of the words is the key here because emotions always come in clusters of complexity that make it difficult for both poet/therapist and subject to distinguish and focus on underlying and suppress emotions.

“What kind of anger do you feel?”

“How would you describe your sadness”

“How much shame do you feel?

“What would you compare it to?”

IMG_433100l0l_kJFj2yv382Z_600x450

Are typical of the questions a poet therapist would ask the subject.

This is a sophisticated method of word association but rather than creating bridges between seemingly disparate words, the goal is to drill down to the core emotions about the issue by uncovering and refining the language the subject has chosen.

Achieving exactitude of description is the task at hand. The Poet/Therapist makes careful notation of everything the subject says towards describing their emotion. It is important to keep them focused and not to succumb to intellectual distraction. Thoughts are illusions, emotions are facts.

Getting the subject to correctly and precisely describe the emotional facts of the matter at hand  is the objective

III. The final phase is the exit strategy.

How do the feelings commence to recede? How does the issue recede back into the background? What are the parting emotions? Is there anxiety about the leaving? The anticipation of an issue yet unresolved? Or is the issue impermeable and subject to a rhythmic return?

Again, the subject’s wording, their adjectives, adverbs and phrases are the material of the poem.

At this point, there is usually a short break to give time for the subject to recover from the emotional transitions and for the Poet/Therapist to briefly skim their notes and begin to focus on the flow of adjectives. It is preferable if possible, to compose what amounts to a first draft, a flow of words which the poet can read back to the subject to confirm the accuracy of the flow.

At this first reading stage, it is possible to start interjecting logical bridges between the emotional descriptors. This is the creative factor unleashed. The Poet must be led by the subject to link coherent sequences between the emotional states. The poet suggests and the subject confirms or vetoes the phraseology, one line at a time.

Now we arrive at a second draft which is the property of the subject. It is their poem for which it is crucial that the subject now read the poem aloud and take ownership of its content. The subject can redraft the poem a third time in making it their own.   But the physicality of uttering the words they have chosen to express their emotional state is an act of ownership and closure.

The Poet/Therapist can either email the finished poem to the subject, hand them his/her notes or rewrite the poem into a legible form.  In any case, it is important that the Poet/Therapist ascribes the authorship of the poem to the client.  If the client is hesitant to put their name to the poem than something is lacking in the poem and must be redressed or indeed started over again.

The key to the entire exercise is freedom of expression, honesty and then refinement; exacting the poem.IMG_4323-1

Other Approaches and Other Models

The process of writing can be both cathartic and empowering, often freeing blocked emotions or buried memories and giving voice to one’s concerns and strengths. Some people may doubt their ability to write creatively, but therapists can offer to support by explaining they do not have to use rhyme or a particular structure. Therapists might also provide stem poems from which to work or introduce sense poems for those who struggle with imagery. A Poet/Therapist might also share a poem with the individual and then ask them to select a line that touched them in some way and then use that line to start their own poem.

In group therapy, poems may be written individually or collaboratively. Group members are sometimes given a single word, topic, or sentence stem and asked to respond to it spontaneously. The contributions of group members are compiled to create a single poem which can then be used to stimulate group discussion. In couples therapy, the couple may be asked to write a dyadic poem by contributing alternating lines.

The symbolic/ceremonial component involves the use of metaphors, storytelling, and rituals as tools for effecting change. Metaphors, which are essentially symbols, can help individuals to explain complex emotions and experiences in a concise yet profound manner. Rituals may be particularly effective to help those who have experienced a loss or ending, such as a divorce or death of a loved one, to address their feelings around that event. Writing and then burning a letter to someone who died suddenly, for example, may be a helpful step in the process of accepting and coping with grief.

How Can Poetry Therapy Help You?

Poetry therapy has been used as part of the treatment approach for a number of concerns, including borderline personality, suicidal ideation, identity issues, perfectionism, and grief. IMG_4328

Research shows the method is frequently a beneficial part of the treatment process. Several studies also support poetry therapy as one approach to the treatment of depression, as it has been repeatedly shown to relieve depressive symptoms, improve self-esteem and self-understanding, and encourage the articulation of feelings. Researchers have also demonstrated poetry therapy’s ability to reduce anxiety and stress in people.

Those experiencing post-traumatic stress have also reported improved mental and emotional well-being as a result of poetry therapy. Some individuals who have survived trauma or abuse may have difficulty processing the experience cognitively and, as a result, suppress associated memories and emotions.

Through poetry therapy, many are able to integrate these feelings, reframe traumatic events, and develop a more positive outlook for the future. People experiencing addiction may find poetry therapy can help them explore their feelings regarding the substance abuse, perceive drug use in a new light, and develop or strengthen coping skills.

Poetry writing may also be a way for those with substance abuse issues to express their thoughts on treatment and behavior change. Some studies have shown poetry therapy can be of benefit to people with schizophrenia despite the linguistic and emotional deficits associated with the condition. ravenskull_1x

Poetry writing may be a helpful method of describing mental experiences and can allow therapists to better understand the thought processes of those they are treating. Poetry therapy has also helped some individuals with schizophrenia to improve social functioning skills and foster more organized thought processes. It is important to note in many instances, especially in cases of moderate to severe mental health concerns, poetry therapy is used in combination with another type of therapy, not as the sole approach to treatment.

Training for Poetry Therapists Poetry therapists receive literary as well as clinical training to enable them to be able to select literature appropriate for the healing process. While there is no university program in poetry therapy, the International Federation for Biblio-Poetry Therapy (IFBPT), the independent credentialing body for the profession, has developed specific training requirements. Several studies support poetry therapy as one approach to the treatment of depression, as it has been repeatedly shown to relieve depressive symptoms, improve self-esteem and self-understanding, and encourage the expression of feelings.

Concerns and Limitations of Poetry Therapy

In spite of its widespread appeal and broad range of application, some concerns have been raised about the use of poetry therapy. Some critics have pointed out it is possible for people to analyze a poem on a purely intellectual level, without any emotional involvement. This type of intellectualization may be more likely when complex poems are used, as a person might spend so much time trying to decipher the meaning of the poem that they lose sight of their emotions and spontaneous reactions. Poems that are unoriginal or filled with clichés are unlikely to stimulate individuals on a deep emotional level or challenge them to think in ways that promote growth. Just always keep in mind that poetry therapy may have little or no value for those individuals who simply do not enjoy poetry.

The Advertising Pitch:

IMG_4325 copy

Words are the Most Powerful Magic There Is

Sometimes Your Mind Has a Will of Its Own

With PEGASUS POETRY THERAPY you can

Learn How to Read Your Own Mind!

Confusion bringing you down?

Is manic depression touching your soul?

You know what you want, but you just don’t know how to get There?

Poetry therapy is what you need when the medication, the yoga, the guided meditation, the crystals, the chakra alignment and other Somatic treatments just aren’t working.

Some things only work when you let them work:

• Restore Self-Confidence

• Achieve Closure from Painful Relationship Breakups & Lost Loved Ones

• Find a More Meaningful Direction to Your Life

• Get Unstuck and Out of Your Own Way

• Overcome Fears and Anxiety

• Control panic attacks

• Change  Addictive Behavior Patterns, like OCD

• Re-Write bad Scripts

 Recognition > Focus > Intention > Action

cc3a9851_origThere is no trick to listening to yourself and learning how choosing and rearranging your words can unlock darkened doors, de-clutter basements and clean out the attics of your life. Sometimes in merely one session.

Every Tuesday from 11:00 am until 6:30 pm at the

Inner Temple Inner Healing Center

at Eve’s Vegan Cafe 575 S. Coast Highway 101 Encinitas, CA

Contact:   realpoetrytherapy@gmail.com or

Call 858 349 6429 for an appointment.

$50- 1/2 Hour $80 – 1 Hour eve-logo

EXAMPLES & ENDORSEMENTS

PEGASUS POETRY THERAPY  has only recently launched its online version via FaceTime, Skype or Facebook video.   downloadJust add <poetry therapy> to your Skype contacts and schedule a date.   Payments accepted through PayPal or Facebook cash.  Here are some examples of the poetry achieved through PEGASUS POETRY THERAPY:

I.

Narcissus in a Nutshell

I’ve lost the person locked within the situation

Like a nut dwells within its hard shell of fearful anger.

Escaping vulnerability

Hiding from the unknown.

Hard shells, hard feelings, hardness itself

The excitement of living days in the present

Belonging to the past

I will not let go of what I can recall but not relive

My belonging to that which encompasses myself

Another nut within its shell.

To belong is to exist

Without belonging there is Nothing and

I fear nothing most of all because I do not know it

And I fear what I do not know more than

I would remedy the pain of this loss  with trustworthy tools

When two liquids are bonded  as one

A single drop of poison poisons the whole glass

And betrayal  is always poison no matter how little or how much

The glass of Narcissus’s tears is now empty

He has blinded himself rather than drink his own poison.

Instead he has left me to sip the bitter poison

Of fading better days.

Like a cat

Poised in stillness

Distracted by nothing

Ready  to pounce

I will not surrender the pain.

I will not surrender the pain.

Because the pain is my memory of the happiness

We’ve now lost

A sweet nut within a bitter shell.

II.

The Martyr

Last night I saw you beatify a martyr

With a magical brush of gold belief.

You were serious and determined

But your brush strokes were light caresses

On a sky blue span of canvass

As you gently coaxed another image into being.

You remind me of my mother earth

Stern in her compassion

Willing to tolerate just so much from me

Before reining in my love

With her brushes.

And where you have drawn your line

‘Be careful’, you said to me on parting

But all the care in the world could not stop

My bulb from bursting

Rendering me blind in the speeding night

But still seeing with the golden light

Of the martyr you have shown me.

III.

Snake Heart

This sadness, this hopelessness

Will not be swatted away

Nor drowned by the busy work

Of the day to day.

It persists

Even when I am submerged in my bathtub.

The warm water rising from the bottom of my lungs.

Until I lose the will to breath

And the sadness becomes anger

Rising to the very top of my horns

Of my red-hot raging exhaustion.

How good to be angry!

I used to be afraid of snakes but no longer.
I am hissing from the centre of my snake-heart

As you try and step over me.

Your eyes fail to see as you tread on my tail.

On my snake heart.

On my resolution without confrontation.

Without the owning of emotion

All that’s left for us is the hissing sound of machinery.


“We confuse the world as talked about, described, and measured with the world which actually is. We are sick with a fascination for the useful tools of names, of symbols, signs, conceptions,  ideas and numbers.”  ~ Alan Watts


The Numbers Game

In the end, it was the numbers that did us in.
They lined us up into military rows
And assigned us all numbers
One after one after one after one after one….
How many, nobody knows.
You see, it’s a numbers game
It’s all the same
You’re not your name
You’re your numbers.
Let me explain how it’s done,
And how this game can never be won.images-1

See, there are good numbers and bad numbers
High numbers and sad numbers.
Sometimes high numbers are good and low numbers are bad
And sometimes low numbers are good and high numbers are sad.
It all depends on who is counting.
Not you or me
Not the numbers either.
They don’t know, they’re just numbers after all.
Although…
The numbers are counting on each other.
Just not you or me

Because we will never be free
Of Big Numbers and small numbers,
Negative numbers and imaginary numbers,
You see, it’s a numbers game.
It’s all the same
You’re not your name
You’re your numbers.
Let me explain
How it’s done.
And how this game can never be won.
downloadPrisoner number…

Credit Score number
GPA number
SAT Number
Zip code number
Blood pressure number
Heart rate number
DOB & TOD numbers
House number
Gas number
Phone number
Electricity number
Room number
Water number
Dog tags number
Social Security number
Bank account number
Table number
Sibling number
Temperature number
Flight number
License number
Vehicle registration number
Alcohol level number
Height, weight and age number

I hear you scream:
“I’m not a number, I’m a human being!!”
Sure you are,
Now take a number.
It’s for your own protection
There’s safety in numbers.

Numbers can answer all of your questions:
How far, how long, how deep, how high, how many,images-2
How often?
Just not ‘how come’?
Anyone can count,
But you can’t count on anyone.
See, it’s a numbers game
That can’t be won
It’s a numbers game
It’s just how it’s done.
It’s all the same.

You’re not your name
You’re your numbers.
Now count to ten
And start all over again.

For Rob Thompson who asked me if Numbers occupy Space.


Nobody Talks to Me Anymore   


Has been entered int the Realistic Poetry Contest and thus is no longer available on my blog as it is defined as non-exclusive or previous publication by the contest rules.

Who knows, I may even win.

Either way, it returns once the contest is over in February
Tune In.

DLKBRPMWkAIXppy


A Drinking Song: The Ghosts of Christmas Past and Present


 

Last night was kind of my XXXmas eve, being a Saturday night, with no ghosts to placate until Monday morning. So I took my Victory out for a long ride, 46 miles down to Chula Vista to drop in on my drunken-angel-poet-brothers Alex Bosworth and Chris Vannoy. As I told them, I’ve never stopped in Chula Vista before,  only passed through it; well on my way to crossing the border between Mexico and Madness.

Back in the Beatnik Days, when America was still a Great Shining Beacon of Golden Intentions and jail-breaking freedoms, going south of the border was a euphemism for leaving the straight rational world and exploring the psychedelic corridors and hallways of the unconscious mind, where the muses played poker to the sound of Gabriel’s saxophone under a streetlamp, playing for spare  change, playing for the end of time. Kesey, Cassidy, Timothy Leary had all spent time south of the border, hiding from the authority.

But I wasn’t going all the way south or crossing any borders. Instead, like a Boddhisatva practising the discipline of worldly compassion, I was riding south on the great American highway stopping just short of going over the edge. Stopping long enough for the rest of my sentient species to hop on board and cross over with me.   How long I gotta wait?   The blur of the wind in my eyes transforms Inter-state 5 into a two-lane river of white headlight diamonds on one end heading towards but past me and on the other end,  a torrent of glistening rubies speeding with me, flowing around me,  carrying me forwards in one high speed direction.

I was carried on a slipstream of glistening rubies last night.  Chilled legs wrapped around my angel in flight, carrying me aloft above all thought, beyond all hesitation, in that dangerous living moment when every half second of thought is solid and real with consequence; and any distraction is a trap door thumping open under the hangman’s rope.

That is the fury of mediation. That is my arrival in this moment that we all share. The calm at the center of chaos.  Join me, dear reader, at the centre of chaos.

So I’m heading south armed with an unopened bottle of rye, the spirit of the season travels with me. Good whisky is about as spiritual as I get these days.  It is my usual Xmas tradition to grab a bottle of good booze and head down to the Greyhound station, or the street corner, outside a homeless shelter or an alleyway or anywhere I can find and join a cluster of the disaffected, the homeless, the pointless, the ones left out of family portraits. Just to share a drink, a joke and the dregs of our mutual humanity.

But this year, not particularly in contrast,  I’ve chosen the company of Deadbeat poets, failed self-construction workers, mental hospital misfits, suicide skippers and gravel-voiced prophets capable of predicting the present with uncanny accuracy. Cassandra’s children muttering under their condensed breaths, scratching their prophecies from the oracle down for the benefit of anyone who still remembers how to read; or how to listen. Tonight these are my brothers (and sisters), in arms. Raging against a sea of struggles, believing that by opposing them, we will end them and wrap our soiled blankets of peace around this cold, shivering world’s shoulders.

Chris Vannoy &amp; Alex Bosworth

Dead Beat Poets

I make it to Main Street much too early and agree to meet my comrades in a bar called Sanctum. I have no currency apart from my still untried bottle of rye so I stand outside on the pavement near but not too near two young women smoking butts and laughing. ‘Merry Xmas’, I venture.

‘Merry fucking Xmas to you too’, is their reply.  So I listen. A skill I am still mastering.   The raven-haired beauty of the pair is recounting her love life to her friend. Telling her how she had met her intended’s eyes at work, a burning penetration in time and how happy she was that at least she knew, that she knew that she knew that there was an unstated passion, thrilling at the unstated, as yet unenacted attraction between them.
The bittersweet anticipation of passions yearned for but still yet to come.

I wanted to tell the dark-haired young woman how lucky she was to be free to express such yearning to another woman. Jealously,  I wanted her to pity my poor lame masculinity and the political mindfield I had to traverse to even come close to sharing such a pure moment of true emotion and affection.   But I didn’t. Who wants to hear another pitiful man’s story anyways? This was the year of raised female voices. Voices raised in anger, in righteous retribution for all the wrongs accrued., in demand of recognition. Voices of freedom insisting on justice, insisting on equal treatment without unwanted trespass.

Poor me, poor me, pour me another drink. . . .

So instead I pulled out my weapon of virtue, my great equalizer of man and woman, my bottle of rye from my bag and asked if ‘You ladies would like a drink”. “Hell yes”. And for a brief instant, I felt just like St. Peter patrolling the earth and giving comfort to lost souls.

This murdered the time until my wordly brothers finally arrived. We poured from the bottle into bright red dixie cups, swigging them down in the parking lot before entering the warmth of Sanctum Ale House to talk poetry, performance, and what we were going to do with the rest of our lives.  This was beginning to feel a lot like a rendezvous of fallen angels pausing for a drink and brief reflection before hitting Hell.

Beatnik Approved!

Beatnik Approved!

There was no reason to take a picture or a selfie or even take note of the time. We drank, we talked, we tried to make each other laugh and we indulged in our common humanity; a focus on what we shared more than what we didn’t.

My mind spun back in time to the many drinking conversations I had with my late great friend, the writer David Halliwell.   The only man I had ever met who had got drunk with Sam Beckett.   So David told this story of buying a bottle of good Irish whisky and taking the train to London, from Yorkshire. Easily a 4-hour journey.  On the trip, David got nervous opened the bottle and drank half the contents on the way down arriving completely cut up the King’s Road party where San Beckett would be.  He did find Beckett apparently and immediately sat down to finish the rest of the bottle he’d brought.  David got so drunk he couldn’t remember a word that Sam Beckett had said to him.

Last night, I told Chris and Alex about the year that David called me up to join him for a Xmas drink and The Bull Tavern in the little North East Oxfordshire village of Charlbury, whose village council insisted on calling it a town because it had 4 pubs, a pharmacy and a post office.

Advance Review pdf of IS SHE AVAILABLE_Page_50

I walked down the unpaved bumpy road to the tavern, past the Egyptian cottage with the papyrus reeds of Isis, the Goddess, not the terrorists.  I reached The Bull pub and Inn, Opened the heavy oak door and walked into a movie. The pub was nearly empty save for the bar that featured David on his bar stool holding court with his mates. Only his mates were images burnt on my retinas since childhood: John Hurt, Ben Kingsley, David Warner, Freddie Jones and his son, then unknown now better known than him, Toby Jones. I remember blinking in disbelief. I might as well have walked in on Lewis Carrol, Tolkien and CS Lewis downing pints all who had also frequented this pub some hundred years previously.

I remember David smiling, laughing his phlegmatic cough and motioning me over to introduce me to these faces from the screen. “This is Igor, he’s another writer; he’s a Yank but he’s alright”. I was just another writer in the company of actors, everyday workers taking a break from toiling in the star-maker factories behind the popular film. I was handed a bulbous goblet of glowing ruby wine and the rest is hard to remember. But I do recall making them laugh and David Warner towering over me and reminiscing about his one appearance in a two-part Star Trek opposite Patrick Stewart that had earned him enough to comfortably return to the stage for 7 continuous years. Apart from young Toby, these were board strutting actors; indifferent and virtually contemptuous of their movie work save for the vast sums Hollywood paid them for peddling their trade of packaged emotions.

The next year most of them would be dead, David Halliwell included. I would empty his cottage with a Scottish actor of his while his Yorkshire sister wept inconsolably on his stairwell. In England, people let you weep and leave you to the dignity of your grief out of respect for the exceptional display of emotion. If you openly weep in England its because the pain is so hard that you really can’t hold it in.

Back in the Sanctuum, I explained to my companions how David had taught me the true meaning and value of the literary arts, which for David included actors who tell stories with their faces.    Storytelling’s  place in the human universe, keeping the stars locked in their firmament and the cosmic spheres in perfectly balanced and meaningful rotation. David Halliwell wasn’t famous. He died a virtual pauper, alone, estranged from his sister, a Yorkshire man with an RSC accent from wanting to be an actor, who wrote every day of his life before heading down to the pub to argue with me.

But he was a great success, albeit not by any kind of American Calvinist standard. Rather he succeeded in staying true to his art. He never sold out to better-paid mediocrity.  He stayed true to his art, to himself and he survived with the respect and admiration of his fellow artists. When he died, I wrote and read this eulogy at his memorial, after Harold Pinter came up from Hampstead to say a few words about his departed friend. As did Stephen Frears and Scott Hampton (author of Les Liaisons Dangereuses).

I read this poem to David to my friends Alex Bosworth and Chris Vannoylast night. And in my mind, I went hunting and visiting my own xmas ghosts to remind me of the true joys of this season.

Daedalus Afraid to Fly.jpg

 

Daedalus Afraid to Fly

David, you bastard, you’ve left me
Understanding here alone,
With only these words falling out of my hands
When it is yours I want to hear again.

Words of your mastery, not mine.
So what was all the swearing about then, David?
What were all those Northern fumes really burning from?
I told you the songs of Yorkshire would never play in LA

Or London for that matter):
Two cities equidistant from your Yorkshire mother.
Tell me, David, why didn’t you just sell out?
You could have bought yourself a much better pint of beer

With all that money for old knotted ropes and
Still, have coughed up the phlegm to laugh at us all.
Is death your idea of some kind of joke?
Did you finally track down the film rights to Malcolm, David
And cash them in?

Are you really, secretly living in Barbados,
Making beautiful women miserable?
To think of all this wasted sorrow and
Empty glasses of beer.

You did say that you always wanted to visit other places.
But Daedalus, you were afraid to fly.
If you had been born upside down in America
You would have been a southern writer living in some Northern town.

Spilling your southern drawl over a rum and coke in a New York City bar.
Sitting elbow to arm with Williams, O’Neill, Baldwin and them all.
Your America was always an America of the mind.
So why fear the flight?

Your America David was where Charlie Parker
was forever sharp shooting pool with Humphrey Bogart
in some room behind a neon-splattered bar
Where Chet Baker never jumped or fell but flew, man!

He just flew away.

Just like you.

So you’re off then, David?
Back up the bumpy road,
Turning the corner around the Little Egyptian cottage
Navigating the reeds of Isis, Long past the close of time.

A brown duffle coat ship, bobbing on an unpaved surface,
Weaving a few well-spoken thoughts into your
Captain’s cap.
Can you tell me, David:
Were you X-Centric, or
Merely Eggs Essential?

How about this time I tell you, David:

The spark was always there.
But not like Daedalus, like Prometheus.
The living punishment of Truth,
Chained to your bar stool,
That eternal pint of Carlsberg lager gnawing at your liver.

Like Prometheus David,
The spark is always here.

 

For the late, great David Halliwell; poet, playwright,

author of Malcolm’s Struggle Against the Eunuchs.

I can only miss you when you’re gone.

 

David Halliwell (replacement).jpg

 

 


Paris is the City of Light


Read This:  Paris is the City of Light